World Wellness Weekend Recap!

I can not believe that World Wellness Week is already over! I have been co-hosting this event in collaboration with the Edgewater Beach Hotel for four years now, and this was definitely our biggest and best World Wellness Weekend yet! We had 45 yogis sign up for the event, and although a few couldn’t make it last minute we still had an incredible turnout!!

This weekend is always so special because communities all over the world come together to offer free wellness events and classes to their communities. I just love this!

This year I led a 75-minute beach yoga class and a guided meditation, and Edgewater Beach Hotel served up green smoothies after class!

Our next big collaborative event is in January for Paradise Coast Wellness Weekend, and we have some incredible things lined up for all of you! Details coming soon.

World Wellness Weekend - Yoga & Meditation Class

World Wellness Weekend is quickly approaching, and I hope you will be able to join me!

This is one of my only LIVE in-person events left for this year, and it’s going to be a good one.

For the last four years I have collaborated with The Edgewater Beach Hotel for this event; we love bringing wellness to our community. Naples is the happiest & healthiest city in the United States, and this is one of the reasons why…we love wellness!

This year I am hosting a 75 minute guided meditation and yoga class, and grab and go smoothies will be served after class!

This is a free event, but you must RSVP.

Simply click HERE to register for the event!

Saturday September 18th from 9:00a - 10:15a at the Edgewater Beach Hotel

Photo By Jontel Chere

Global Wellness Day 2021

For the past four years I have had the privilege of participating in Global Wellness Day in partnership with Edgewater Beach Hotel. This year we are hosting a beach yoga class, and a grab and go smoothie bar after yoga at the Edgewater Beach Hotel!

Global Wellness Day is Saturday June 12, yoga begins at 9am and will last one hour.

The yoga class is open to all levels, however some experience is recommended.

Beach towels will be provided for yoga, please bring water, spf, and anything else you may need.

Space is limited for this event and you must RSVP - email jennifer@leanandgreenbody.com with question, or click HERE to register.

Photo By Jontel Chere

Beach Yoga in Naples, Florida

I am thrilled to continue my partnership with the Edgewater Beach Hotel here in Naples, Florida. The Edgewater Beach Hotel is a top destination for wellness and relaxation in the healthiest & happiest city in the United States!

Join us weekly for beach yoga every Saturday from 9a-10a.

This class is open to our Southwest Florida community, although you must pre-register.

To sign up for class send me a message to reserve your space!

Class is open to all levels, however some experience is recommended.

Class is $10/person and free valet parking is available.

Photo By Jontel Chere

On the rare chance it does rain, we will hold class indoors in Edgewater’s new yoga studio!

Feel free to reach out with more questions!

Beach Yoga Retreat in Sunny Naples, FL

Naples, FL has been ranked as the happiest and healthiest city in the United States for years now, and it’s no wonder why. The endless beaches, sunny weather, and array of healthy restaurants lead to a very active outdoors lifestyle. I am so blessed to call Naples home, and am thrilled to invite you all to visit this May!

Edgewater Beach Hotel and I are hosting our annual beach yoga retreat May 16-19, 2021!

Relax, recharge, and renew with us beach front in this spring.

Enjoy daily yoga, meditation, prompted journaling exercises, paddle boarding, paddle board yoga, and so much more!

We always have such a wonderful group, and the women who have already signed up are incredible and inspiring. This is by far my favorite event of the year, and leads to so much change in four days. The transformations I have seen come from this retreat are magic.

Click HERE to see what past guests are saying about their experience.

For more info on the retreat and what to expect click HERE.

Space is limited, and the retreat is currently 40% full so don’t miss out on this beautiful experience. To book your retreat click HERE.

Photo by Jontel Chere

Friendly Reminder...

This is your reminder to breathe.

To let go of whatever is holding you down, stressing you out, and weighing heavy on your mind.

Take a moment to put it aside, and just breath.

In and out.

Placing one hand on your chest and one hand on your belly.

Connecting with the rise and fall of the chest, and the rise and fall of the belly.

Connect to everything you are in this moment, and let the rest fade away.

You are doing amazing.

You are perfectly imperfect…and that’s just about how perfect you should be.

Just breathe.

Photo By: Jontel Chere

Clear your Mind and Reset with Beach Yoga

The past few weeks have felt heavy. There is so much going on in our world right now, and some days it’s tough not to internalize that and feel the heaviness in my bones. 

I’m definitely in need of a reset, time to clear my mind and just unwind. Would you like to join me??

If so, you’re in luck! I’ll be teaching my first public yoga class since the COVID pandemic started.

I’ll be teaching a gentle vinyasa beach yoga class Saturday September 19 at the Edgewater Beach Hotel in honor of World Wellness Weekend.

Class will begin at 9:00am and will last 60 minutes. 

To-go smoothies will be served after class!

Yoga + Smoothie = $10 paid to Edgewater Beach Hotel

Click here to reserve your spot!

I do hope you will join me for this beach side yoga class. It’s the perfect time for us all to let the past few months go, take a deep breath and soak in all the magic headed our way.