Clear your Mind and Reset with Beach Yoga

The past few weeks have felt heavy. There is so much going on in our world right now, and some days it’s tough not to internalize that and feel the heaviness in my bones. 

I’m definitely in need of a reset, time to clear my mind and just unwind. Would you like to join me??

If so, you’re in luck! I’ll be teaching my first public yoga class since the COVID pandemic started.

I’ll be teaching a gentle vinyasa beach yoga class Saturday September 19 at the Edgewater Beach Hotel in honor of World Wellness Weekend.

Class will begin at 9:00am and will last 60 minutes. 

To-go smoothies will be served after class!

Yoga + Smoothie = $10 paid to Edgewater Beach Hotel

Click here to reserve your spot!

I do hope you will join me for this beach side yoga class. It’s the perfect time for us all to let the past few months go, take a deep breath and soak in all the magic headed our way.