WORLD WELLNESS WEEKEND - BEACH YOGA & DETOX SEMINAR

Saturday, September 21, 2019

9:00 AM 11:00 AM

Edgewater Beach Hotel

1901 Gulf Shore Boulevard South, Naples, FL, 34102 (map)

In observation of World Wellness Weekend, join Jennifer Khosla, a mind-body-wellness practitioner, registered yoga instructor and holistic nutrition book author, for a full-hour of yoga on the beach followed by a fresh juice "taste & talk" covering the benefits of juicing. Click here to sign up!

Beach Yoga Retreat - Naples Florida

Naples is ranked as the healthiest and happiest city in the United States!!

Naples was also named the “Best Beach Town in America”. What more could you ask for in a retreat location?

The sun, sand, and beach are all waiting for you.

Our retreat is about more than just yoga, it's about tuning out the busyness of our days and starting to tune into what's inside. It's about creating space - in your body, your mind, and your soul. So you can live your best most powerful life.

How will you create this space? Through guided yoga classes & guided meditations, silent beach walk meditations & prompted journaling exercises.

We will try new things and explore some of the classic landmarks of Olde Naples.

Let go of what is holding you back - create the necessary space, and allow yourself to be open to what is waiting for you.

Beach Yoga Retreat October 17-20 at Edgewater Beach Hotel.

All yoga instructors will receive 10 CEU's with Yoga Alliance. Space is limited, click here to sign up

Each retreat participant will also receive a swag bag valued at over $200-


Essential Oils & Cocktails

Essential oils in your every day life — even in your cocktails!

Join Lean and Green Body®’s Julia Szilagyi for a healthy happy hour at the Edgewater Beach Hotel

4:30-6:30p on Wednesday July 3

This is a free community event!

Food and drinks will be available for purchase.

Yoga Retreat Announcement

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It has been a dream of mine for years to host a Yoga Retreat. I am so excited to say that my dream has become a reality!

I will be hosting my first Beach Yoga Retreat in October 2019 at the Edgewater Beach Resort in Naples, FL.

This will be a luxury 4 day / 3 night retreat that will include: Yoga, Paddle Boarding, Biking, Meditation and Self Discovery.

For more information click here!

Edgewater Beach Hotel Book Signing

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Join me today at the Edgewater Beach Hotel for a book signing and healthy happy hour 🥂

The event starts at 4:30pm...hope to see you there!

Cauliflower Quinoa Cakes

It’s not a secret that I’m slightly obsessed with the cauliflower quinoa cakes at the Edgewater Beach Hotel.

Lucky for all of you, the Chef and team at the Edgewater Beach Hotel gave me the exact recipe!

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Cauliflower Quinoa Cakes

Makes 6 cakes


Ingredients:

  • 2 cups of over cooked red quinoa

  • 1/2 head cauliflower

  • 1 cup goats feta

  • 1 lemon

  • 6 green onions

Directions:

  1. Place quinoa in salted cold water and brig to a boil, simmer until soft

  2. Remove stem from the cauliflower and process in food processor

  3. Blanch cauliflower in salted boiling water, cool cauliflower after

  4. Mix all ingredients in a large bowl

  5. Form into cakes using stainless steel mold

  6. Cook on medium heat until crispy on both sides and warm throughout

  7. Garnish with grilled lemon and green onion

Try these at home and let me know your thoughts!