LIVE Cooking Class Recap

Last week I held my first ever live virtual cooking class for my Wellness Bestie Members! It was so fun, and I already can’t wait for the next one.

I loved sharing my kitchen and my recipes with the Wellness Bestie group. We were able to modify the recipes to meet everyone’s dietary needs and requirements, and they all turned out great!

For this event we made one of my favorite holiday appetizers and a matching cocktail (or mocktail)!

We had so much fun that I have decided to host another LIVE virtual cooking class in December!

One thing I love about running a business that is 90% virtual is that I get to work with women all over the country! So regardless of where you live, I hope you’ll join us in December for our next cooking class.

Click here to learn more about the Wellness Bestie Membership and to sign up!

How to Make the Perfect Brown Rice

Brown rice is a staple in our house. It’s hypoallergenic, anti-inflammatory, and when combined with beans it makes a complete protein.

It took us a while to master the perfect brown rice, so I thought I would save you all the experimenting (and bad rice) and just give you the perfect brown rice recipe!

For this recipe you will need a pressure cooker, here is one of my favorites!

Ingredients:

2 cups organic brown rice

2 3/4 cups water

1 TBSP of avocado oil

Pink Himalayan Sea salt (to taste)

Directions:

Wash rice thoroughly, and add all ingredients to pressure cooker.

Pressure cook high for 22 minutes, then allow to sit for additional 20 minutes.

Enjoy!

This recipe makes approx 6 servings.