Black Bean Salad

I’m officially in full holiday mode, and have been mapping out our Christmas Day menu. Even though it will just be my husband, myself and my parents I still want to make some fun appetizers and treats!

Due to COVID-19 I thought it would be fun to make individual appetizer plates for everyone, and one of the appetizers I am considering including is my black bean salad. This is a great option because it is super alkalizing for the body, it’s high in protein and fiber ….both of which will keep you full!

This recipe can feed a lot of people, and would also be great for Sunday football or your next virtual happy hour!

Black Bean Salad

Ingredients:

2 cans black beans, drained

1 (15-ounce) can corn, drained

2 roma tomatoes, diced

1/4 cup diced red bell pepper

1/4 cup diced red onion

1/4 cup diced green onions

1/4 cup diced pineapple

1 tablespoon chopped cilantro leaves

1 jalapeño, seeded and minced

4 tablespoons sherry vinegar

The juice from 1/2 lime

3 tablespoons honey (optional)

1 tablespoons salt

1 teaspoon black pepper

Pinch ground cumin

Directions:

Mix all ingredients in a bowl and refrigerate for 1 hour.

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