Learn How to Create Micro Habits

if you want change, start today.

if you want to build that business, start today.

if you want to run the race, start today.

whatever it is that you want, start today.

don’t wait to make your dream a reality.

start today by implementing micro habits that overtime will compound into massive change.

micro habits are tiny achievable habits you can commit to and actually achieve.

for example you want to build a business, take 5 minutes out of every single day to brain dump what that business looks like, colors, mission, core values etc.

you want to meditate every day, start with 60 seconds twice a day. Meditate right when you wake up and right before you close your eyes at night.

you want a cleaner house and want to simplify, designate one room per week and spend 5 minutes cleaning up and cleaning out.

over time these daily micro habits will compound, you will start to see real benefits from them.

you will start to see so much benefit from your meditation practice that you’ll start extending your 60 seconds to 5 minutes twice a day, and the benefits will be incredible.

you will slowly create your vision plan and outline your dream business; your house will become organized and simplified. Overtime these micro habits will have a tremendous impact on your daily life in such a positive way that you will find yourself willingly choosing to spend more time on these habits.

the growth will be incredible.

what micro habit will you start today? comment below and let me know!

Photo By Jontel Chere