Lean and Green Body® Pancakes!!

One of my goals for 2021 is to bake more. I have some serious food allergies and it makes it tough to enjoy foods that I once did. So it is my goal to make these foods from scratch - leave out all food allergens - and put my own Lean and Green Body® spin on it!

Over the weekend I made Lean and Green Body® Pancakes!

The pancakes are free from gluten, dairy, soy, tapioca, eggs, gums and fillers…they only contain a few simple ingredients!

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Ingredients:

1 cup all purpose gluten free flour

1 TBSP organic raw coconut sugar

2 tsp baking powder

1/2 tsp salt

1 cup organic almond milk (or milk of choice!)

1 “Neat Egg”

3 TBSP organic vegan butter or oil

2 scoops of Vital Proteins Collagen

Splash of organic vanilla extract

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Directions:

Mix all ingredients together and let batter sit for 4 minutes

After 4 minutes, scoop batter into ceramic fry pan and begin making pancakes! You may make the pancakes as big or as small as you like. I like to add a sprinkle of cinnamon onto the raw pancakes in the pan. Cinnamon is great to help balance blood sugar levels. Flip pancakes halfway through cooking process, you will notice they will turn a golden brown when ready to flip.

In order to make these pancakes high fiber I would recommend topping them with chia seeds and hemp seeds. This will add approximately 14 grams of protein per serving!

You can then top with any pancake topping you like!

I enjoy adding fresh fruit and a drizzle or organic pure maples syrup.

You could make it super fun and add chia seed whipped cream!

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I can’t wait for you to try these out at home and let me know what your think!

This was my first try and I can’t wait to begin testing out more recipes in the near future.