3 Tips for a More Balanced Life

I feel like balance is something we all strive for, but many of us continue to fall short.

Balance is almost like the infamous carrot dangling in front of us, so close but always just out of reach.

Many people (esp on social media) appear to have it figured out, but I always wonder if they actually have it all together IRL??

Balance has never been more difficult to obtain than it has the last several months as a new mama. My husband and I went into parenthood with a loose idea of what we wanted it to look like and what our roles would be, and thank goodness it was a loose idea because it has shifted so much. I’m grateful that we have been able to be so flexible and listen to our intuition on what has felt right for us, and what continues to feel right for us moving forward.

I have decided to be a full time SAHM (stay at home mama) and run my business on the side (like during naps and any free moment I have). I don’t want to miss out on anything with Bodhi and love taking him to his music class and playdates, seeing his development and watching our bond grow has just been the best. That being said I don’t want to give up my business, I’ve worked so hard to build this brand over the last (almost) 8 years and feel so passionate about my mission. So…how do I find the balance?!?

Truthfully, balance is only something that I started to figure out in the last few months (and failed miserably at initially). I started my postpartum journey with a 3 month maternity leave, that quickly turned into 4 months and 6 months before I actually returned… thank goodness I run my own business! Now that Bodhi is 10 months old I feel like I’m finding my groove and discovering a new balance for my life.

I absolutely believe that balance is possible - for everyone.

That being said it’s going to look different for each individual. Our priorities really drive our energy and our focus, and it’s important to be super clear on these first before working towards a balanced life.

A balanced life is going to shift and evolve as you shift and evolve, we aren’t meant to be stagnant (trees, IYKYK). So your balanced life today will probably look very different than your balanced life 5 years ago.

For years I over worked as an escape, leading me into a very high stress and unbalanced life. (Totally do not recommend, lol.) It took years of unlearning and tapping into my purpose, and what I really wanted out of life. Many of us are taught certain ways of being and it’s up to each of us to decide if we want to keep those beliefs or make up our own new set of rules for our life.

Stepping into motherhood has been the absolute best blessing and has allowed me to continue shifting my focus, my beliefs about life, and create a whole new set of rules with my husband as to what we want out of life. It’s been a beautiful experience.

Finding balance in an ever changing world can be difficult, but if you are able to be flexible and allow yourself to go with the flow and follow your own set of rules I truly believe that balance is possible for everyone.

A balanced life for me means family first always, taking time for myself every single day, not only for self care but to breathe and just be, taking time for my work, time for movement, and taking time for community (friends, family, events).

To be honest, some days are tougher than others but if I allow myself to let go of my grasp and allow myself to go with the flow of my life rather than hold on so tightly I have found that balance (and joy) are much easier to come by.

My 3 quick tips to creating a life of balance:

  1. Discover what sparks joy for you…and commit a good chunk of your energy there

  2. Make sure that each area on your wheel of life is being met

  3. Take time for yourself everyday, just to be

Photo by JOntel chere

* newborn Bodhi ♥