Two Reasons to Add Hemp Hearts to Your Diet Today!

One of my favorite ways to sneak a little extra protein and fiber into my salads are with hemp hearts.

These tiny little seeds are full of protein, fiber, and omega-3’s.

One serving of hemp hearts has approximately 10 grams of protein, and 12 grams of omega-3 fatty acids! That’s incredible! These little seeds pack a big punch.

I am currently loving Manitoba hemp hearts, they are available in my Amazon Store for only $7! This is a steal. Click HERE to check them out.

I love these because they are easy to travel with and I frequently bring them with me on the go.

Have you tried them yet? Comment below and let me know your thoughts!

Photo By Jontel Chere