3 Ways to help new parents

We are beyond excited to have our baby boy home with us. It has been such a journey to get here, and we are soaking in every minute.

Having a support system (near & far) is essential for postpartum life. It allows the new family to feel supported, but not crowded. Our tribe of family and friends have been essential during these first few weeks.

Here are 3 things you can do for new parents (that make a huge difference)

1. Food…it may seem simple, but having meals delivered is a huge help! There are only so many minutes in the day, and with a newborn many of them are filled with learning, loving, and constant breastfeeding. So nutrients are key! My Husband and I did our best to stock up ahead of time, especially since we don’t have any family nearby, but having meals delivered from our favorite places has been such a tremendous help. It’s a loving way you can let the new parents know you are here, you support them, but you are giving them space to adjust.

2. Don’t rush to see the baby. Everyone loves a newborn…I mean is there anything more adorable?? But give the new parents time to settle in back home, adjust to their new routine, and most importantly give them time to adjust to their new baby and allow the baby time to adjust to life outside of the womb. We did our best to set expectations and boundaries prior to baby’s arrival, and I would highly recommend this for new parents. It gave us time to truly be present for one another, and adjust to our new normal.

3. Check on the parents. In the beginning everyone wants to see the beautiful baby and soak in all the newborn cuddles, but don’t forget about the parents. Especially the Mama who worked so hard to get the baby here. The first few weeks (or the 4th trimester) are a time of healing, bonding, and learning for the new family. It can be so exciting to meet the new baby, but a loving text, card or call go a long way with new parents. The support (even from afar) makes all the difference.

Photo By Jontel Chere