Back to All Events

7-Week Yoga Series

Monday, November 19, 2018
5:45 PM 6:45 PM 17:45 18:45

Open Mind Zen 1250 Tamiami Trail N, #205 Naples, FL (map)

Google Calendar ICS

Click here to sign up now!

Posted in Yoga

Lean and Green Body on Instagram:

NEW #YouTube video is live today!! By the looks of this pic it's clearly a topic I'm super passionate about 😂

Check out the full video - link in bio
.
.
.
.
#leanandgreenbody #youtube #nutrition #holisticnutritionist #livewell #bewell #bewellinparadise #healthylifestyle #healthyliving #swfl #naplesfl

Are you drinking enough water?? The minimum amount of water necessary for your body (without working out) is 64 oz PLUS an extra 8 oz for every cup of caffeine or alcoholic beverage you consume.
Stay hydrated!
.
.
.
.
#leanandgreenbody #hydrate #swfl #naplesfitness #naplespersonaltraining #nutrition

✨BEACH YOGA RETREAT ✨
This retreat is about more than just yoga, it's about tuning out the busyness of our days and starting to tune into what's inside. It's about creating space - in your body, your mind, and your soul. So you can live your best most powerful life.

How will you create this space? Through guided yoga classes & guided meditations, silent beach walk meditations & prompted journaling exercises. .
.
We will try new things and explore some of the classic landmarks of Olde Naples. .
.

Let go of what is holding you back- create the necessary space, and allow yourself to be open to what is waiting for you. .
.

Beach Yoga Retreat
October 17-20
@edgewaterbeachhotel .
.
All yoga instructors will receive 10 CEU's with @yogaalliance
Space is limited, sign up today!!
link in bio to register ✨
.
.
.
.
#leanandgreenbody #beachyoga #yogaretreat #escapethemundane #livewell #bewellinparadise #yoga #swfl #naplesfl #naplesfla #swflyoga #yogaalliance #yogajournal

Lean and Green Body, LLC jennifer@leanandgreenbody.com 239.290.3482