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VinyasaGentle at Yoga Lab Naples

A safe and inviting class that builds energy and endurance slowly, using breath and movement to create space in the body and mind. Appropriate for beginners and for those looking to soften or modify their practice. Plenty of modifications will be presented to students with physical limitations or injury.

Earlier Event: March 10
Detox & Renew Workshop: Coconut Point
Later Event: March 24
Detox & Renew Workshop: Pavilion