Kale Chips

Kale Chips Recipe | Lean and Green Body Blog


  • 1 bunch of organic kale
  • 1 tablespoon of extra virgin olive oil
  • 1 teaspoon of pink Himalayan sea salt and pepper mixed


  1. Preheat oven to 350º F
  2. Line a cookie sheet with parchment paper.
  3. With a knife or kitchen shears, carefully remove the stems from the leaves and tear the leaves into bit size pieces.
  4. Wash kale and dry completely.
  5. Massage kale with olive oil, salt, and pepper.
  6. Bake 10-15 minutes. Edges should be brown, but not burnt.

Tip: Add shaved parmesan cheese or your favorite spices to these chips for fun new flavors!



Jennifer Khosla

Founder, Lean and Green Body.  Mind Body Wellness Practitioner, Holistic Nutrition Specialist and Experienced Registered Yoga Teacher; Jennifer Khosla received her B.S. in Athletic Training from Springfield College. She later went on to study clinical dietetics, holistic nutrition and modalities to heal the body naturally through nutrition and lifestyle.