In anticipation of our new Beach Booty Camp starting soon here's a quick workout sure to tone and lift the booty!
Booty Blasting Workout
10 Body Weight Squats
10 Body Weight Lunges On Each Leg
10 Curtsy Lunges On Each Leg
10 Jump Squats
10 Frog Jumps
10 Single Leg Lunges On Each Leg (back leg is on stable non-moving bench or chair)
50 Mountain Climbers
Stretch it out in Downward Dog.
REPEAT 5 TIMES