Five moves to get you energized and ready for summer!
Plank (60 seconds)
Squats > Squat Jumps (10)
Bench Dips (10)
Heels to Heal (15)
Repeat 2-3 times
This is a killer workout you can take with you on all your summer travels!
No time to work out - no problem! This quick and easy workout will leave you feeling energized and ready to take on the day.