Summer Workout

Five moves to get you energized and ready for summer!

Burpees (10)

Plank (60 seconds)

Squats > Squat Jumps (10)

Bench Dips (10)

Heels to Heal (15)

Repeat 2-3 times

This is a killer workout you can take with you on all your summer travels!

No time to work out - no problem! This quick and easy workout will leave you feeling energized and ready to take on the day.