Celery Juice is one of the most powerful vegetable juices you can drink. I recommend drinking 16 oz of pure celery juice first thing in the morning, after your morning routine. The Medical Medium turned me onto this principle, if you have not checked out his books they are so informative!
Drinking pure celery juice first thing in the morning will increase your digestive power for the remainder of the day.
Celery is extremely anti-inflammatory and can help heal the bodies of those suffering from autoimmune conditions. These anti-inflammatory properties in celery help to eliminate bad bacteria, viruses and pathogens.
The natural mineral salts in celery act as an antiseptic agent fighting against pathogens and helping to rid our bodies of chronic illness and disease.
Celery has also been known to help decrease and regulate blood pressure naturally, and balance blood sugar.
If you have been reading my blog for sometime you know that I am all about detoxing the body naturally. Celery is one of the top detoxing foods, the natural mineral salts in celery cling to toxins and help your body eliminate them.
These mineral salts keep our body functioning at an optimum level. They are necessary for proper kidney, liver and adrenal function, and keep our gut healthy. The mineral salts in celery also act as powerful electrolytes keeping our bodies in peak performance condition.
Our bodies function best when they are in an alkaline state. An acid state brings about disease and illness, and can lead to many chronic conditions. Celery juice, like many raw vegetables, helps our body maintain an alkaline state, preventing disease and illness.
You are what you eat.
Eat real food.