Take time each morning for YOU.
I like to start each day early…before my family is awake. Taking this special time for just me.
I try to start the day calm & relaxed - manifesting a great day ahead!
Set your intentions for the day.
Perhaps journal or meditate.
For more info on meditation, check out my blog post here.
Think about what you are going to achieve that day… not in an overwhelming manner…but instead with a “yes, I’ve got this” attitude.
Think about each day being the best day of the week!
I like to make a cup of tea and then head into my home office. I light a candle or incense, and typically read a passage from Journey to the Heart, and then journal whatever comes to mind. This allows me to get any ‘stuck’ ideas out of my mind, and allows me to be open for a positive day ahead.
Instead of getting stressed about the day, I am calm and collected. I start my day off with a meditation and quiet time, and if my day begins to get off track I bring myself back to this moment.
How do you start your day?