Salmon Lettuce Wraps

Salmon Lettuce Wraps | Lean and Green Body


  • 1 Head of Romaine Lettuce
  • 12 Ounces Wild Caught Salmon
  • 1/2 Cup Diced Red Onion
  • 1/2 Cup Shredded Carrots
  • 1 Cup Diced Avocado
  • 1 Cup Diced Cherry Tomatoes
  • 1/2 Cup Chopped Mushrooms
  • Salt and Pepper to Taste
  • Fresh Lime Juice
  • Olive Oil to Taste


  1. Chop avocado, cherry tomatoes, mushrooms, red onion, and carrots into small pieces.
  2. Separate four large lettuce leaves per person from stem and place on individual plates.
  3. Sauté salmon with a drizzle of olive oil until the fish can tear apart easily (approx. 10 minutes).
  4. Place veggies and fish on individual lettuce leaves and drizzle with a small amount of olive oil.
  5. Squeeze fresh lime and add salt and pepper to taste.

Jennifer Khosla

Founder, Lean and Green Body.  Mind Body Wellness Practitioner, Holistic Nutrition Specialist and Experienced Registered Yoga Teacher; Jennifer Khosla received her B.S. in Athletic Training from Springfield College. She later went on to study clinical dietetics, holistic nutrition and modalities to heal the body naturally through nutrition and lifestyle.