Raspberry Lemonade Cleansing Smoothie

Raspberry Lemonade Cleansing Smoothie | Lean and Green Body Blog

Benefits

Raspberries:

 free radicals, fiber, vitamin c, manganese, vitamin K

Dandelion root tea:

bloat buster, supports lymphatic system and liver

Lemon:

powerful alkalizer and health booster

Mint:

fatigue fighter, energizing

Honey:

boosts immunity

Ingredients

  • 1 cup dandelion root tea
  • 1 cup organic frozen raspberries
  • 1 organic lemon (juice only)
  • 10 fresh mint leaves
  • 1 TBSP raw local honey

Directions

  1. Blend all ingredients together and enjoy!
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Jennifer Khosla

Founder, Lean and Green Body.  Mind Body Wellness Practitioner, Holistic Nutrition Specialist and Experienced Registered Yoga Teacher; Jennifer Khosla received her B.S. in Athletic Training from Springfield College. She later went on to study clinical dietetics, holistic nutrition and modalities to heal the body naturally through nutrition and lifestyle.