Burn, Baby, Burn: Calorie Burn You Can Take Anywhere

Burn, Baby, Burn: Calorie Burn You Can Take Anywhere

Too busy to workout? Missed your fitness class? Traveling? Take this quick workout with you anywhere! 

  • 20 Jumping Jacks
  • 10 Burpees
  • 20 Squats
  • 10 Push-ups
  • 60 second plank
  • 40 Mountain Climbers

Repeat 5 times 

Comment

Jennifer Khosla

Founder, Lean and Green Body.  Mind Body Wellness Practitioner, Holistic Nutrition Specialist and Experienced Registered Yoga Teacher; Jennifer Khosla received her B.S. in Athletic Training from Springfield College. She later went on to study clinical dietetics, holistic nutrition and modalities to heal the body naturally through nutrition and lifestyle.