Banana, Cinnamon and Peanut Butter Protein

Banana, Cinnamon, Peanut Butter Smoothie

Ingredients:

  • 1 cup Cashew Milk (or your favorite non-dairy milk) 1 Frozen Medium Organic Banana
  • 1 tsp Organic Cinnamon
  • 1 tablespoon Organic Peanut Butter
  • 1 Scoop of Vegan Protein Powder (currently I’m loving Garden of Life Raw Protein)

Directions:

  1. Blend and enjoy!

The carbohydrates and natural sugars in bananas combined with the protein will keep you satiated and sustained for hours. The touch of cinnamon will keep your blood sugar levels steady, avoiding any high spikes or drops in energy. 

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Jennifer Khosla

Founder, Lean and Green Body.  Mind Body Wellness Practitioner, Holistic Nutrition Specialist and Experienced Registered Yoga Teacher; Jennifer Khosla received her B.S. in Athletic Training from Springfield College. She later went on to study clinical dietetics, holistic nutrition and modalities to heal the body naturally through nutrition and lifestyle.