- 1 cup Cashew Milk (or your favorite non-dairy milk) 1 Frozen Medium Organic Banana
- 1 tsp Organic Cinnamon
- 1 tablespoon Organic Peanut Butter
- 1 Scoop of Vegan Protein Powder (currently I’m loving Garden of Life Raw Protein)
- Blend and enjoy!
The carbohydrates and natural sugars in bananas combined with the protein will keep you satiated and sustained for hours. The touch of cinnamon will keep your blood sugar levels steady, avoiding any high spikes or drops in energy.